Heat Wave Raises Risk of Hyperthermia in Southern California
Coroner Warns of Health Risks
As temperatures soar in Southern California, the Los Angeles County Coroner's Office is urging residents to be aware of the health risks associated with excessive heat.
"Heatstroke can occur when the body's temperature rises to dangerous levels, and it can be fatal if not treated promptly,", said Dr. Jonathan Lucas, chief medical examiner-coroner for Los Angeles County.
Symptoms of Heat-Related Illness
Symptoms of heat-related illness include:
- High body temperature
- Confusion
- Dizziness or fainting
- Nausea
- Headache
- Muscle cramps
- Shortness of breath
What to Do if You Experience Heat-Related Symptoms
If you experience any of these symptoms, seek shade or air conditioning immediately.
Drink plenty of fluids, and avoid sugary drinks and alcohol. Apply cool, damp cloths to your skin. If your symptoms worsen, seek medical attention immediately.
How to Prevent Heat-Related Illness
There are several things you can do to prevent heat-related illness:
- Stay hydrated. Drink plenty of fluids throughout the day, even if you don't feel thirsty.
- Avoid strenuous activity during the hottest hours of the day.
- Wear loose, lightweight clothing.
- Take breaks in the shade or air conditioning.
- Never leave children or pets unattended in a parked car.
Heat Wave Expected to Continue
The heat wave is expected to continue in Southern California for several more days. Residents are urged to take precautions to stay cool and hydrated.
Extreme heat can be dangerous, so take these precautions seriously.
Conclusion
Heat-related illnesses can be serious, and it's important to take precautions to prevent them. By following the tips above, you can help reduce your risk of heat stroke and other heat-related illnesses.
If you have any questions or concerns, please contact your doctor or local health department.
**Additional Resources:**
- CDC: Extreme Heat
- National Weather Service: Heat Safety
- Los Angeles County Department of Health Services: Extreme Heat
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